Warm up your body to access your reset button for calm, centered energy with the help of the creative arts. Expansive self-care techniques act as supportive armor wherever we are in the world. Using compassionate care, writing exercises, and group discussions, Amelia Zontini shows educators how to self-regulate and self-monitor their body, heart, mind, and spirit while nourishing themselves with peaceful, restorative energy.
Audience Limit: 30
Program Length: 60 Minutes
Appropriate for Grades:
- Professional Development - Educators
- Professional Development - Parents
Workshop Cost Per Hour $225.00
This program is available as the artist’s schedule permits. Please call early to schedule!
Clean and clear swept space. A pencil and paper to write with.
There are no designated restrictions associated with this program.